Saturday, September 15, 2018

New! Mini-Meditations on YouTube


I am now offering 1-2 minute mini-artistic meditations. Sometimes they will be drawing. Others will involve paint. Simply rest your brain when you watch, and allow yourself to feel the creativity emerge.

You can access these short videos on my YouTube channel or via my website (www.bluephoenixart.com).

The idea is to allow your brain to access the same healing spot that I go to naturally through the use of "mirror neurons" - in other words, by watching the artistic process, your brain is learning to do as I do...This isn't woo-woo - it's neurological science!

Let me know what you think about this new offering :)


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